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Lauren D.

Written by Fort Cycle on November 17, 2017. Posted in

Lauren has had a passion for health and fitness for as long as she can remember! Active as a dancer, gymnast, cheerleader, and cross country runner growing up, she found her love for teaching group fitness classes in 2011 and hasn’t looked back! Currently certified in a number of different formats, one of her favorites to teach is Cycle! The jammin’ beats and upbeat vibes allow her to help others find the fun side of fitness! Encouraging people to be the happiest, healthiest, strongest version of themselves they can be is what Lauren loves to do!

Facebook Rating

4.6

FortCycle

4.6

Lauren Gamache

2019-08-03T18:44:26+0000

I absolutely love this place! I never wanted to wake up early to go work out, I always made excuses.. I tried Lisa's class at 6 am and I was HOOKED! The energy and flow of the place feels amazing! My clients are now trying it out because of how good this place makes me feel! The staff is super nice and knowledgeable! Trust me, if you are on the fence about trying something new, give this place a try, you will not be disappointed!!

Lindsay Wall

2018-11-30T00:35:01+0000

Such a fun and amazing DJ ride tonight with Lisa and Sarah!

Rick Lobley

2018-09-18T17:36:46+0000

Been here for 3 months now. It has been a lot of work but also a fantastic experience all the way around. The instructors are excellent and well organized. I have noticed an overall increase in energy and have certainly burned a bunch of calories since joining Fort Cycle. I highly recommend this place!

Mackenzie Collins

2018-04-10T17:15:24+0000

Deborah Demars McQuate

2018-03-25T14:42:07+0000

My year anniversary here & still absolutely love the challenging cycle classes. They never get boring & love all the motivating instructors, the venue, music, personal monitors & top off the class with a nutritious smoothie!!

June Gray

2018-02-24T20:34:24+0000

Best place ever to go spinning! The instructors that I’ve had, Mia, Kim, and Kevin are all so personable and welcoming, and they always motivate me to try even harder. The bikes and facilities are always spotless and it’s a fun time for all. I am officially addicted to FortCycle!

Nicole Danielle

2018-01-07T14:00:23+0000

Kylee Young

2017-10-10T18:54:34+0000

Jennifer Moura

2017-09-16T16:11:57+0000

Candace Sleeman

2017-09-01T14:40:59+0000

Great spin venue! New equipment, easy scheduling online, first class free with small towels and weights provided in a fabulous renovated mill building. Just what I have been searching for over the last few months. Game ON!

Katelyn Julia

2017-08-30T22:53:57+0000

Rob Steen

2017-08-27T16:11:43+0000

Paula Demos Alexander

2017-08-08T16:57:04+0000

Amanda Berube

2017-07-23T12:49:29+0000

Amanda Chretien

2017-06-22T00:09:03+0000

Kathleen Rumson

2017-05-31T16:40:03+0000

Ruthann Champagne

2017-04-23T14:17:02+0000

The best cycling class ever. Great workout. Try it you will love it

Abigail Gemme

2017-03-28T17:12:42+0000

Awesome cycle studio! Instructors are top-notch and want you to get the most out of your time on the bike. Their music is always entertaining and suited to the ride. Great place to get an effective workout!!!

Shannen Healy

2017-03-22T10:43:37+0000

Lauren Warner

2017-02-14T17:51:07+0000

Becky Goldstein Hayes

2017-02-01T21:21:47+0000

I took my first class at Fortcycle with Lauren on Tuesday morning. Her energy is contagious!! She was really motivating and the class flew by!!! The facility is really nice and I got a smoothie on my way to work to boot! I'll definitely be back:)

Samantha Leigh Tunchez

2016-11-18T16:37:12+0000

This was my first time taking an indoor cycling class and it was just fun overall! It was challenging and exciting together. Just show up and have fun!

Katerina Atkinson

2016-11-18T11:53:56+0000

Chelsea Browne

2016-09-21T21:59:36+0000

Did spin this morning at 6 and really loved it, adding spin to my routine

April DeBord

2016-08-28T17:29:59+0000

Mance Lafleche

2016-07-28T21:57:01+0000

So much Fun !!!! Always Clean !!! Instructors Amazing!!! Owners really Care !!!

Lois Brown

2016-07-17T16:46:04+0000

Great people, great music, awesome experience!! I highly recommend Forte Cycle!

Jillian Grenier

2016-05-23T10:05:11+0000

Christine Bodge

2016-05-02T00:17:46+0000

High energy workout. I've done classes with Kevin and Kim. Kevin is a great reason to get up for 7am on Saturday, and Kim is a great motivator and gets you to push yourself in her 8:30am Saturday class. Let's not forget the beautiful new spin bikes that make you want to ride hard.

Nhicar Tabuzo

2016-04-06T23:03:09+0000

I just had my first class today, I am impressed with EVERYTHING. The facilities were great (down to the details of the staff noting my bike settings), checking in to my class, the class itself was awesome. I will definitely be back for more!

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FortCycle is Manchester, New Hampshire’s premier gym, fitness center, and health club offering the new generation of indoor cycling and spinning classes - a full body workout on the bike! If you’re looking to turn your cycle or spin class into a party on the bike, this is the gym! Maybe you’ve heard about SoulCycle or indoor cycling and have always wanted to give it a try.

FortCycle, along with its sister business, Fortitude Health and Training specializes in personal training, group exercise classes and corporate wellness, and can tailor make a program for your staff in our hip millyard chic downtown location.

The FortCycle health club and gym provides an amazing variety of workouts - spin classes, cycling classes, indoor cycling, personal training, group exercise classes and corporate wellness led by an upbeat, experienced staff in a clean and inviting gym. Schedule your FortCycle ride now!

Fitness center owners/trainers Lisa Maria-Booth and David Booth offer years of experience providing motivation, camaraderie, respect and FUN. FortCycle is a place where everyone feels welcome and accepted.

Come see FortCycle for yourself — call 603-493-4244 (Lisa) or 603-748-0665 (David) or email to schedule a visit or Sign Up Now.